As a rule of thumb, if we can eat, we can use it for our hair. Here’s are 4 reasons to keep a jar of raw honey in your kitchen when you aren’t adding a little to tea or using it to soothe a sore throat. 1. conditions and softens hair Honey is a humectant...
Shelia asks: Hi Jen, I know you work out regularly but I don’t hear you mention issues with sweat drying out your hair. How do you combat dryness from sweat? Do you go through a whole wash day multiple times during the week? I’d love to increase my work outs but I just can’t deal...