I can’t believe 30 days has already passed but I’m glad it has because I get to read and see your results! A little background for any newcomers: over the last 30 days, we have incorporated ceramides into our regimen in form or another. Some challenge participants may have chosenRead More →

You might have noticed that my monthly goal review post for June wasn’t posted… and if you didn’t that’s okay lol. I just couldn’t bring myself to do one when June rolled around. Monthly goals are a great way to stay motivated and focused but my process was getting aRead More →

Thank you for supporting the JGA Journal and for reaching out with feedback and excitement for the paperback journal. I appreciate you all so darn much!!!! As for the paperback version, I’m so very sorry but it’s going to take me a little while longer. My laptop died on me this weekendRead More →