This month’s challenge focuses on increasing/maintaining daily water intake. I used to hate drinking water until I started adding it to my monthly goals. Now my water bottles and I are inseparable.  I normally drink 64 oz of water day but my goal this month is to work my wayRead More →

Sometime after October 1st, I blinked and when I opened my eyes my calendar read “October 31st.” This month our challenge focused on avoiding direct heat. Excessive/frequent use of direct heat (e.g. from flat irons, hot combs, curling irons, blow dryers) causes split ends, breakage, and dry hair. HERE’S THERead More →

New month, new challenge! This time Tiki of Grow It Girl joins us this month to co-host our no heat challenge. Yay! The goal for this month is go 30 solid days without direct heat. The use of direct heat, like all things, in moderation isn’t a bad thing, but givingRead More →

Thank you to everyone who joined Jay of Relaxed Thairapy and I for this challenge! My hair loves moisture so this was my second favorite 30 day challenge so far (the ceramide challenge is my first fave… no surprise there, huh?). GAME PLAN REVIEW I kept my goals short for this month: [1]Read More →